{"product_id":"boxing-bag","title":"4-in-1 Freestanding Boxing Punch Bag with Speedballs \u0026 360° Reflex Bar – Height Adjustable Stand, Black","description":"\u003cp\u003e🥊 Raise your heart rate with this 4-in-1 freestanding boxing punch bag, combining two speedballs, a 360° reflex bar and a PU-wrapped bag on one stand. It is a fun, energetic way to stay active while developing timing, speed and hand-eye coordination.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e4-in-1 function\u003c\/strong\u003e – two speedballs, a 360° reflex bar and a PU-wrapped boxing bag in one station\u003cbr\u003e\n\u003cstrong\u003eAdjustable height\u003c\/strong\u003e – ranges from 160cm to 230cm (63\" to 90.5\") to suit users of any height\u003cbr\u003e\n\u003cstrong\u003eFillable base\u003c\/strong\u003e – stable HDPE base can be filled with water or sand\u003cbr\u003e\n\u003cstrong\u003e12 suction cups\u003c\/strong\u003e – powerful suction cups on the bottom grip most floors\u003cbr\u003e\n\u003cstrong\u003eSturdy build\u003c\/strong\u003e – steel structure wrapped in a durable, soft PU cover with tight stitching for long-term use\u003cbr\u003e\n\u003cstrong\u003eSkills training\u003c\/strong\u003e – helps develop timing, speed and accuracy of hand-eye coordination\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003eOverall dimensions: 88.3L x 50.2W x 160–230H cm (34.75\" x 19.75\" x 63\"–90.5\")\u003cbr\u003e\nColumn size: Ø15.2 x 52.7H cm (Ø6\" x 20.75\")\u003cbr\u003e\nBase dimensions: Ø50.2 x 19.7H cm (Ø19.75\" x 7.75\")\u003cbr\u003e\nBase weight capacity: 44.9kg (99 lbs) sand, 29.9kg (66 lbs) water, 39.9kg (88 lbs) sand and water mix\u003cbr\u003e\nMaterial: Steel, PU and HDPE\u003cbr\u003e\nColour: Black\u003cbr\u003e\nIncludes: 1 x boxing punch bag, 1 x manual\u003cbr\u003e\nFill the base before positioning the product\u003cbr\u003e\nAssembly required\u003c\/p\u003e","brand":null,"offers":[{"title":"Default Title","offer_id":63778121875786,"sku":"S0671671379","price":244.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/4733\/9594\/files\/main_5869a520-c347-4df9-92bb-f3767ad7ea39.png?v=1790944283","url":"https:\/\/homeandme.co.uk\/products\/boxing-bag","provider":"Home\u0026Me","version":"1.0","type":"link"}